Upgrading from XP to Windows 7

Thursday, July 2, 2009


If you wish to upgrade from Windows XP to Windows 7, be prepared to back up all your data, wipe out your hard drive, install a clean version of Windows 7, and reinstall all your applications. You can't "upgrade" directly from XP to Win7 and keep all your files/applications/etc. You can do this from Vista (as long as you have Service Pack 1), but not from XP. So, is it worth upgrading to Win7 if you're using XP? If you're using a mobile computer or a tablet PC, I would say "yes." If you're using a desktop, then I would advise that you stick with XP.

If you're running Windows Vista, you'll definitely want to upgrade to Windows 7 - regardless of whether you're using a laptop or desktop. Just my opinions based on my tests and experiments on over 10 different types of computers ranging from older to newer PCs.

If you're on XP and you don't want to reinstall everything, here's one alternative:
  • Upgrade to Vista (you just need a Vista DVD - no key is required (you can leave that field blank when it prompts you for a key) and you can use Vista for 30 days before activating it. Make sure you select the "upgrade" option - otherwise you will have to reinstall all your applications.
  • After you upgrade to Vista, make sure you install Service Pack 1. You can download this file directly from Microsoft.
  • Once you're running Vista, there's no need to activate Vista. Simply insert the Windows 7 upgrade disk and proceed to upgrade the OS to Win7. After you do that, you'll need the activation key for Win7.
I used this method with the RC disk and it worked fine on an old HP laptop. I was able to retain the applications and files that were originally there when it was running XP.

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About Dr. Joseph Kim

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Dr. Joseph Kim is the founder of MobileHealthComputing.com, an independent website owned and operated by Dr. Kim. He is also the President of MCM Education, a professional medical education and publishing company that develops continuing medical education (CME) activities in joint sponsorship with medical universities, hospitals, and medical associations. Dr. Kim is a digital entrepreneur and technologist who has a passion for health information technology, mobile health, and social media. He frequently speaks at conferences about non-clinical careers for physicians, continuing medical education, mobile health technology, and social media in medicine. Dr. Kim holds a bachelor of science in engineering from the Massachusetts Institute of Technology, a doctorate of medicine from the University of Arkansas College of Medicine, and a master of public health from the University of Massachusetts Amherst School of Public Health.
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